Earth Day is approaching and is a great reminder to reflect on our earthly influence. One area that holds significant potential for positive change is changing the way we eat. Eco nutrition, rooted in scientific principles, not only benefits personal health but also contributes to the … Read the rest
Author: Laura Lewis, MS
Spring Nutrition: Fruits in Season in April
Here in the US, with April comes the spring. The spring season is known for the welcome return of sunshine, warmer weather, and more colorful produce in your store or local farmers’ market. Today, we’re going to discuss some of the nutrition we can look forward … Read the rest
Vitamins in Glass Bottles
Why Are My Metabolic Maintenance Vitamins in Glass Bottles?
We are always thinking about impact. Our impact on you and your health, and our impact on Earth and its health. You may notice that a vast majority of Metabolic Maintenance products arrive in glass bottles. This … Read the rest
3 Very Different Reasons You May Want to Start Taking Resveratrol:
In recent years, resveratrol supplements have garnered new attention in the realms of healthy aging (including physical signs and in the context of fertility), healthy weight and body composition, and the longevity of the cardiovascular system. Naturally occurring in red wine, resveratrol benefits have been suggested … Read the rest
Women’s History Month
March is Women’s History Month. We would like to take this opportunity to talk a little bit about women’s health. While we believe in equality and gender equity, we also know there are differences between female and male biologies that make our nutritional and wellness needs … Read the rest
Yoga for Menstruation
All yoga is based in an ancient practice, but its modern popularity is evidence of how adaptable the practice is to individual needs and preferences. Some people come to yoga for exercise alone, while others practice only its meditative elements for spiritual or mental healing and … Read the rest
40 Years of Metabolic Maintenance
On March 15th, 2024, Metabolic Maintenance will turn 40. With this big birthday approaching, we thought it high time we share a little about this 40-year journey with you, our loyal customer. Our longevity is, in part, thanks to your continued support and we are … Read the rest
Top Supplements for Heart Health
Love your heart! More than just a symbol of love this February, healthy hearts are central to long lives. Sadly, there is no magic diet or combination of supplements that guarantee you’d live forever. However, there are lifestyle and nutritional changes that can be made to … Read the rest
Chocolate Heart Smoothie
We’ve got heart eyes this February! By that we mean we’re taking a close look at what will keep our hearts beating strong and long into the future.
We have posted new blogs on top supplements for heart health and more info on our new heart-healthy … Read the rest
Berberine for Blood Sugar
Berberine’s recent boost in popularity as a health supplement is multifaceted and Metabolic is offering a new Berberine + Chromium supplement. One facet is the benefits it offers in the realm of blood sugar support and insulin signaling. If your interest in berberine is related … Read the rest